5 Day Reset Your Mind and Body of Peaceful Bali Village Life
📍 Bali, Indonesia, Indonesia
📅 5 days
🎯 Beginner, Intermediate
🌿 Tropical, Forest, Mountain, Desert, Countryside
About This Retreat
Reconnect with yourself through yoga & nature
Step away from the noise and reconnect with yourself in the heart of a peaceful Balinese village.
This 5-day retreat is designed to gently reset your mind and body through yoga, meditation, nature immersion, and authentic local experiences. Surrounded by lush landscapes and calming energy, you’ll slow down, recharge, and return home feeling balanced, refreshed, and deeply grounded.
Meals
Meals: Not included
BreakfastDinnerLunch
Dietary options: Vegetarian, Vegan, Gluten-free, Halal, Organic
Drinks: Water, Coffee, Fresh Juice, Herbal Tea, Coconut Water, Smoothies, Tea
Daily Schedule
Day 1: Arrival
13:00 – 14:00 – Welcome Drink, Balinese Lunch, and Personalize Your Program
15:00 – 16:00 – Complimentary Spa Treatment
16:00 – 17:30 – Afternoon Light yoga session after travel (every other day) & Balinese Cultural Activities/Excursions
19:00 – 20:30 – Delicious Dinner
Day 2: Immersive Experience/ Beach Yoga on Wednesday or Saturday
08:00 – Morning Vinyasa/Hatha Yoga & Meditation Classes (led by experienced instructors)
09:30 – 10:30 – Breakfast, Morning Fresh Juice, or Relaxation/Spa Treatment (if included in your package)
11:00 – 12:30 – Morning Village Activities
13:00 – 14:00 – Delicious Indonesian Lunch with Light Salad
16:00 – 17:30 – Afternoon Yoga Session (every other day) & Balinese Cultural Activities/Excursions: Making Coconut oil
Day 3: Immersive Experience
08:00 – 09:30 – Morning Vinyasa/Hatha Yoga & Meditation Classes (led by experienced instructors)
09:30 – 12:30 – Breakfast with Tropical Juices and Light Salad, Morning Village Activities,
13:00 – 14:00 – Delicious Indonesian Lunch with Light Salad
16:00 – 18:30 – Afternoon Yoga Session (every other day) & Balinese Cultural Activities/Excursions:
17:30 – 20:30 – Village Excursions: Walking to Explore Village Temples, Local Culture, and Daily Activities and Diner
Day 4: Immersive Experience
08:00 – 09:30 – Morning Vinyasa/Hatha Yoga & Meditation Classes (led by experienced instructors)
09:30 – 12:30 – Breakfast with Tropical Juices and Light Salad, Morning Village Activities,
13:00 – Delicious Indonesian Lunch with Light Salad
16:00 – 18:30 – Afternoon Yoga Session (every other day) & Balinese Cultural Activities/Excursions:
17:30 – 20:30 – Village Excursions: Walking to Explore Village Temples, Local Culture, and Daily Activities and Diner
Day 5: Last Day activity
08:00 – 09:30 – Morning Vinyasa/Hatha Yoga & Meditation Classes (led by experienced instructors)
09:30 – Breakfast with Tropical Juices and Light Salad, Morning Village Activities,
13:00 – 14:00 – Lunch and Departure
Your Teachers
Teddy
RYT200
Putu Teddi is our star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling.
His yoga journey began with the practice of Ashtanga yoga, along with profound self-inquiry and study of spiritual practices at local ashrams.
He originally began practicing Yoga in response to a very stressful job at the bank.
He loved the gifts of Yoga so much that he left his finance career and devoted his life to teaching Yoga asana.
Injury prevention was a bonus for him as a cycler. He intends to support guests’ relaxation who have come to Bali from stressful, busy lives and to make beginners to Yoga feel welcome.
He is known for plenty of jokes and light-hearted classes.
Eli
RYT 200
Born and raised in Bali, Eli has been in love with Yoga and alternative healing practices for over a decade. Her journey began with the practice of Hatha Yoga, after which she was introduced to Vinyasa Flow and immediately connected with this style where asanas are connected through the breath for a transformative and balancing effect.
She trained extensively with both Balinese and Indian Gurus in the practices of yoga, meditation, and energy (“Qi”) movement. Eli loves exploring what she calls “inner yoga”, the practice of which triggers an awareness and experience of the connection between the mind and the body
Location & Getting There
Nearest airport: Ngurah Rai International airport- 2 Hours
Local attractions: Visit Jatiluwih terrase Sering, Tanah Lot Temple, Batukaru temple
SwimmingYoga on the beachCyclingCultural toursCooking classesSpa visitsPhotographyTemple visitsNature walksLocal marketsMeditation outdoorsHiking
Know Before You Go
• This retreat takes place in a quiet Balinese village, away from busy tourist areas
• Expect a simple, nature-connected environment, not a luxury resort setting
• Bali is a tropical island — insects and small wildlife are part of the experience
• Daily schedule includes yoga, meditation, and group activities (optional but recommended)
• Suitable for all levels, including beginners
• Weather can be warm and humid; light, comfortable clothing is best
• Wi-Fi may be limited — perfect for a digital detox
• Transportation to the retreat location is not always included (please check details)
• Respect for local culture and traditions is appreciated
