Heal the Inner Child Reclaim the Woman
Heal the Inner Child Reclaim the Woman  - photo 2 Heal the Inner Child Reclaim the Woman  - photo 3

Heal the Inner Child Reclaim the Woman

📍 377 Lake Eden Road, Black Mountain, North Carolina 28711, United States, United States 📅 6 days 🎯 All levels 🌿 Forest, Mountain, Countryside, Lakeside

About This Retreat

Are you tired of feeling stuck in life? Do something about it.

Are You Damn Tired of Being Tired? Tired of holding it all together while quietly falling apart? Tired of doing the work, reading the books, journaling the feelings, understanding the patterns — and still somehow ending up back in the same place? The same pain. The same triggers. The same overgiving. The same shutdown. The same exhaustion. The same version of you trying to survive what she was meant to release. At some point, surface-level healing is not enough. You do not need another temporary reset. You do not need to keep managing the wound. You do not need to keep performing strength while your body, your heart, and your inner child are begging for relief. You need a space where you can finally exhale. Heal the Inner Child. Reclaim the Woman. This is a 6-day, 5-night women’s healing retreat in Black Mountain, North Carolina, created for the woman who is done circling the same wounds and is ready for deep subconscious release, emotional healing, nervous system restoration, and reconnection with the woman beneath the survival patterns. At Ashes to Ascension Hypnotherapy and Retreats, healing is not rushed. Most hypnotherapy sessions are one hour. My private hypnotherapy sessions are two hours because deep healing needs time, safety, and space. My work combines hypnotherapy, emotional release, and exclusive inner child healing techniques I have developed through my own practice and experience. The goal is not to push you through a process. The goal is to help you feel safe enough to finally release what you came to release — and sometimes, what you did not even realize you were ready to let go of. This intimate women-only retreat includes: Private accommodations Nourishing meals Morning yoga Hypnotherapy Massage Reiki Theta Healing Tuning forks Sound baths Somatic movement Cacao ceremony Tea ceremony Restorative group healing experiences Sacred space to come back home to yourself June 18–23, 2026 Black Mountain, North Carolina Women only. Intimate. Spacious. Deeply held. Early Invitation Offer For the women who feel called to this retreat, I am offering $500 off any room level when booked before June 1, 2026. And because I believe so deeply in the power of hypnotherapy, I am also offering something powerful for the woman who is ready to begin the work before she arrives. Book a six-session hypnotherapy package for $875 to begin your healing before the retreat, and I will apply that entire $875 toward the cost of your retreat package, i

Available Dates

Start DateEnd DateSpots
June 18, 2026 June 23, 2026 10 spots

Meals

Meals: Not included

BreakfastLunchDinnerSnacks

Dietary options: Vegetarian, Vegan

Drinks: Water, Tea, Coffee, Herbal Tea

Daily Schedule

Day 1: Arrival and check-in Herbal teas, infused waters, and light refreshments Welcome circle and introductions Gentle getting-to-know-you exercise Beautiful shared dinner Group hypnotherapy session Evening sound bath

Day 2: Morning yoga Nourishing breakfast Private Hypnotherapy Session Quiet reflection and integration time Fresh lunch Reiki Session Rest, journaling, or personal time Beautiful shared dinner Evening cacao ceremony and sound healing

Day 3: Morning yoga Breakfast and tea Massage Session Free time for rest, reflection, or connection Nourishing lunch ThetaHealing® Session Personal integration time Shared dinner Evening group connection or sound healing

Day 4: Morning yoga Nourishing breakfast Waterfall visit or full-day activity Fresh lunch Quiet personal time, journaling, or integration Shared dinner Evening reflection circle or soft group connection

Day 5: Morning yoga Breakfast Group Somatic Movement Fun Inner Child Activity Reflection and integration time Fresh lunch Mindfulness Walk or Reflective Outing Rest and personal time Beautiful farewell dinner Paint and Cacao Deep Heart Opening Ceremony and Creativity

Day 6: Goodbyes and departures

Your Teachers

M

Michelle O’Connell

Certified hypnotherapist

Certified hypnotherapist with much experience dealing with childhood traumas and limiting beliefs.

The Venue

Lake Eden Retreat

Lake Eden Retreat

📍 North Carolina, United States

Beautiful venue for retreats and weddings

Location & Getting There

Nearest airport: Asheville

HikingBird watchingNature walksMeditation outdoors

Know Before You Go

Guests should purchase travel insurance. We will pick up from Asheville airport only.

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