3 Day Mountain Yoga Escape

Hosted at the peaceful Avena Mountain Lodge, this 3-day retreat combines energizing yoga, guided breathwork, meditation, and time to simply slow down and recharge. Wake up to mountain views, nourish your body with delicious homemade meals, and enjoy a welcoming atmosphere surrounded by like-minded people. Whether you're looking to deepen your yoga practice, reduce stress, or simply enjoy a weekend away in nature, this retreat offers the perfect balance of activity, relaxation, and connection. -Itinerary -Each day has been thoughtfully designed to balance yoga, breathwork, nourishing meals, and plenty of time to simply enjoy the beautiful surroundings. -Friday | Arrival & Grounding -Arrive at Avena Mountain Lodge, settle into your room, and take time to explore the peaceful mountain surroundings before you begin the retreat together. *Optional transfer from Avena Resort in Alanya City Center *Check-in and free time to relax *Welcome circle with breathwork and connection *Sunset Grounding Flow and Yin yoga *Dinner *Free evening -Saturday | Move, Breathe & Restore -Begin your day with an energizing yoga and breathwork practice before enjoying a leisurely breakfast. The rest of the day is yours to relax, unwind, or simply soak up the peaceful atmosphere before coming together again for an evening in nature. *Morning breathwork and awakening yoga *Healthy breakfast *Free time to relax, enjoy the pool or book an optional private session *Guided sunset nature walk and meditation *Dinner *Free evening -Sunday | Reflect & Return Home The final morning is an opportunity to move, breathe, and reflect on the weekend before returning home feeling refreshed, grounded, and re-energized. *Morning breathwork and yoga *Breakfast *Closing circle *Check-out and departure Please note that the program may be adjusted slightly depending on weather conditions and the needs of the group to ensure the best possible retreat experience.